Jeremiah Wean 2:30 row
575m
Meters
2:30.0
Time
2:10.4
Pace
34
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 113 |
February 05, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 575m | 2:10.4 | 158 | 842 | 19 | 110 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 88 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 128 |
| 2:30.0 | 114m | 2:11.5 | 154 | 828 | 20 | 116 |
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