Jeremiah Wean 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 113 |
February 06, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 | 117 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 95 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 108 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 | 119 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | 131 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 133 |
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Workout Graph
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