Jeremiah Wean 2:30 row
509m
Meters
2:30.0
Time
2:27.3
Pace
27
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 113 |
February 07, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 509m | 2:27.3 | 109 | 676 | 22 | 111 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 108 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 111 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 20 | 114 |
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