Jeremiah Wean 5x2:00/r row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,051m |
| Overall Time | 10:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 105 |
June 05, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 | 121 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 116 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 116 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 123 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 125 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 128 |
| r0m |
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Workout Graph
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