Jeremiah Wean 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 107 |
September 08, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 132 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 116 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 132 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 135 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 139 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 141 |
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Workout Graph
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