Jeremiah Wean 5:00 row
1,089m
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 106 |
September 09, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 124 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 109 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 121 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 130 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 134 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 129 |
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Workout Graph
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