Jeremiah Wean v1:00/2:00r...5 row

2,961m

Meters

15:00.0

Time

2:31.9

Pace

160

Calories

97

Heart Rate

Rest Distance55m
Rest Time10:00.0
Overall Distance3,016m
Overall Time25:00.0
Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count309
Drag Factor102

November 24, 2024 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,961m 2:31.9 100 643 20 97
1:00.0 233m 2:08.7 164 864 25 73
r: 2:00 14m
2:00.0 438m 2:16.9 136 768 23 132
r: 2:00 11m
3:00.0 620m 2:25.1 114 693 22 82
r: 2:00 11m
4:00.0 753m 2:39.3 86 597 20 58
r: 2:00 9m
5:00.0 918m 2:43.3 80 576 19 141
r: 2:00 10m
r55m

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Workout Graph

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