Duncan John Dickinson 30:00 row
7,620
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 132 |
May 10, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620 | 1:58.1 | 212 | 1028 | 514 | 20 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 20 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 20 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 20 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 21 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 22 |
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Workout Graph
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