Duncan John Dickinson 32:07 row
7,940m
Meters
32:07.4
Time
2:01.3
Pace
538
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
October 15, 2014 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,940m | 2:01.3 | 196 | 973 | 18 | 146 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 134 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 145 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 154 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 158 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 162 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 168 |
| 32:07.4 | 320m | 3:19.0 | 44 | 452 | 16 | 106 |