Duncan John Dickinson 32:34 row
7,755m
Meters
32:34.0
Time
2:05.9
Pace
530
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
October 26, 2014 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.0 | 7,755m | 2:05.9 | 175 | 902 | 19 | 141 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 113 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 137 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 148 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 156 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 166 |
| 30:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 | 178 |
| 32:34.0 | 256m | 5:00.7 | 13 | 344 | 15 | 90 |