Duncan John Dickinson 32:34 row
7,755
Meters
32:34.0
Time
2:05.9
Pace
530
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
October 26, 2014 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.0 | 7,755 | 2:05.9 | 175 | 976 | 530 | 19 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 113 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 | 137 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 19 | 148 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 19 | 156 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 20 | 166 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 23 | 178 |
| 32:34.0 | 256 | 5:00.7 | 13 | 327 | 14 | 15 | 90 |