Duncan John Dickinson 40:06 row
10,032m
Meters
40:06.8
Time
1:59.9
Pace
864
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
November 06, 2014 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,032m | 1:59.9 | 203 | 997 | 18 | 141 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 130 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 140 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 140 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 108 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 138 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 149 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 148 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 162 |
| 40:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 160 |