Duncan John Dickinson 32:02 row
8,064m
Meters
32:02.4
Time
1:59.1
Pace
553
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
November 10, 2014 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.4 | 8,064m | 1:59.1 | 207 | 1011 | 20 | 151 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 142 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 153 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 161 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 160 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 165 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 21 | 178 |
| 32:02.4 | 257m | 3:58.1 | 26 | 389 | 19 | 103 |