Duncan John Dickinson 32:02 row
7,516m
Meters
32:02.7
Time
2:07.9
Pace
491
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
November 16, 2014 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,516m | 2:07.9 | 167 | 875 | 18 | 137 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 121 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 138 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 147 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 152 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 151 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 156 |
| 32:02.7 | 256m | 3:59.6 | 25 | 387 | 15 | 100 |