Duncan John Dickinson 30:57 row
7,629
Meters
30:57.2
Time
2:01.7
Pace
501
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
December 06, 2014 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.2 | 7,629 | 2:01.7 | 194 | 971 | 501 | 19 | 136 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 | 121 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 | 136 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 19 | 144 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 | 149 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 19 | 151 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 19 | 154 |
| 30:57.2 | 126 | 3:46.9 | 30 | 377 | 6 | 15 | 98 |