Duncan John Dickinson 30:57 row
7,629m
Meters
30:57.2
Time
2:01.7
Pace
501
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
December 06, 2014 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.2 | 7,629m | 2:01.7 | 194 | 967 | 19 | 136 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 121 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 136 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 144 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 149 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 151 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 154 |
| 30:57.2 | 126m | 3:46.9 | 30 | 403 | 15 | 98 |