Duncan John Dickinson 42:08 row
10,328m
Meters
42:08.9
Time
2:02.4
Pace
808
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
December 09, 2014 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,328m | 2:02.4 | 191 | 956 | 19 | 137 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 121 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 136 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 138 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 138 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 143 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 145 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 153 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 | 162 |
| 42:08.9 | 310m | 3:27.9 | 39 | 434 | 18 | 101 |