Duncan John Dickinson 42:08 row
10,328
Meters
42:08.9
Time
2:02.4
Pace
808
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 19 |
December 09, 2014 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.9 | 10,328 | 2:02.4 | 191 | 1150 | 808 | 19 | 137 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 121 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 | 136 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 19 | 138 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 19 | 138 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 | 143 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 | 145 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 | 153 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 22 | 162 |
| 42:08.9 | 310 | 3:27.9 | 39 | 418 | 15 | 18 | 101 |