Duncan John Dickinson 25:04 row
6,023m
Meters
25:04.0
Time
2:04.8
Pace
383
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
December 15, 2014 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 6,023m | 2:04.8 | 180 | 918 | 20 | 132 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 114 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 133 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 135 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 139 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 138 |
| 25:04.0 | 9m | 3:42.2 | 32 | 409 | 135 |