Duncan John Dickinson 31:45 row
7,833m
Meters
31:45.1
Time
2:01.6
Pace
582
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
March 27, 2015 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.1 | 7,833m | 2:01.6 | 195 | 969 | 19 | 136 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 117 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 134 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 143 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 147 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 154 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 166 |
| 31:45.1 | 204m | 4:17.5 | 20 | 370 | 15 | 97 |