Duncan John Dickinson 30:54 row
7,626
Meters
30:54.0
Time
2:01.5
Pace
506
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
November 19, 2015 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.0 | 7,626 | 2:01.5 | 195 | 982 | 506 | 19 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 20 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 30:54.0 | 89 | 5:03.3 | 13 | 333 | 5 | 12 |