Duncan John Dickinson 30:29 row
7,535m
Meters
30:29.6
Time
2:01.4
Pace
495
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
February 27, 2016 03:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 7,535m | 2:01.4 | 196 | 973 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 30:29.6 | 62m | 3:58.7 | 26 | 388 | 18 |