Duncan John Dickinson 30:39 row
7,534
Meters
30:39.3
Time
2:02.0
Pace
513
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
March 12, 2016 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.3 | 7,534 | 2:02.0 | 192 | 1004 | 513 | 21 | 133 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 118 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 128 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 | 135 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 | 143 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 144 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 | 150 |
| 30:39.3 | 77 | 4:15.1 | 21 | 366 | 4 | 15 | 113 |