Duncan John Dickinson 20:05 row
4,628m
Meters
20:05.1
Time
2:10.1
Pace
297
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
June 17, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,628m | 2:10.1 | 159 | 845 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |