Duncan John Dickinson 5x750m/1:00r row
3,750
Meters
13:07.8
Time
1:45.0
Pace
292
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,935 |
| Overall Time | 18:07.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
June 19, 2018 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.8 | 3,750 | 1:45.0 | 302 | 1334 | 27 | |
| 2:37.6 | 750 | 1:45.0 | 302 | 1324 | 25 | 153 |
| 2:37.7 | 750 | 1:45.1 | 301 | 1324 | 27 | 161 |
| 2:37.6 | 750 | 1:45.0 | 302 | 1324 | 27 | 167 |
| 2:37.6 | 750 | 1:45.0 | 302 | 1370 | 29 | 174 |
| 2:37.2 | 750 | 1:44.8 | 304 | 1328 | 29 | 175 |
| r185 |