Duncan John Dickinson 20:05 row
4,978m
Meters
20:05.9
Time
2:01.1
Pace
327
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 125 |
June 23, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,978m | 2:01.1 | 197 | 977 | 20 | 142 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 137 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 148 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 153 |
| 20:05.9 | 21m | 2:20.4 | 126 | 734 | 152 |
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Workout Graph
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