Duncan John Dickinson 4x750m/2:00r row
3,000m
Meters
10:37.1
Time
1:46.1
Pace
230
Calories
149
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,341m |
| Overall Time | 18:37.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 126 |
June 29, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 3,000m | 1:46.1 | 292 | 1306 | 26 | 149 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 26 | 140 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 26 | 146 |
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 27 | 153 |
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 28 | 160 |
| r341m |
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Workout Graph
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