Duncan John Dickinson 40:03 row
10,019m
Meters
40:03.5
Time
1:59.9
Pace
663
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 103 |
August 01, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,019m | 1:59.9 | 203 | 998 | 19 | 150 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 129 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 143 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 145 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 151 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 155 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 159 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 162 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 163 |
| 40:03.5 | 10m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.