Duncan John Dickinson 45:02 row
11,283m
Meters
45:02.3
Time
1:59.7
Pace
747
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 128 |
October 14, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 11,283m | 1:59.7 | 204 | 1001 | 19 | 145 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 124 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 133 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 138 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 143 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 148 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 155 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 158 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 162 |
| 45:02.3 | 9m | 2:07.7 | 168 | 877 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.