Duncan John Dickinson 45:00 row
11,617m
Meters
45:00.0
Time
1:56.2
Pace
798
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 132 |
October 27, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,617m | 1:56.2 | 223 | 1067 | 20 | 156 |
| 9:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 20 | 132 |
| 18:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 19 | 149 |
| 27:00.0 | 2,321m | 1:56.3 | 222 | 1065 | 20 | 158 |
| 36:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 21 | 163 |
| 45:00.0 | 2,376m | 1:53.6 | 239 | 1120 | 21 | 180 |
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Workout Graph
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