Duncan John Dickinson 40:03 row
10,021m
Meters
40:03.2
Time
1:59.9
Pace
662
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 130 |
October 31, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 10,021m | 1:59.9 | 203 | 998 | 20 | 145 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 132 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 137 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 140 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 146 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 147 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 150 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 157 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 158 |
| 40:03.2 | 9m | 2:57.7 | 62 | 514 |
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Workout Graph
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