Duncan John Dickinson 21:14 row
5,017m
Meters
21:14.0
Time
2:06.9
Pace
313
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 123 |
February 22, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,017m | 2:06.9 | 171 | 888 | 19 | 135 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 125 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 135 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 160 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 130 |
| 21:14.0 | 279m | 2:12.6 | 150 | 816 | 19 | 127 |
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Workout Graph
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