Duncan John Dickinson 30:05 row
7,348m
Meters
30:05.9
Time
2:02.8
Pace
474
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 130 |
February 27, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,348m | 2:02.8 | 189 | 949 | 18 | 132 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 116 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 123 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 126 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 138 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 137 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 142 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 142 |
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Workout Graph
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