Duncan John Dickinson 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
465
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 126 |
March 05, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 18 | 140 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 136 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 | 142 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 | 144 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 | 145 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 136 |
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Workout Graph
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