Duncan John Dickinson 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 126 |
March 12, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 19 | 132 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 122 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 132 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 136 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 136 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 136 |
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Workout Graph
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