Duncan John Dickinson 30:07 row
7,165m
Meters
30:07.5
Time
2:06.1
Pace
449
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 126 |
February 12, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,165m | 2:06.1 | 174 | 900 | 19 | 140 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 134 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 140 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 141 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 142 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 147 |
| 30:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.