Duncan John Dickinson 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 15 |
| Stroke Count | 575 |
| Drag Factor | 126 |
April 21, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 15 | 140 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 | 132 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 142 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | ||
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 142 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 146 |
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Workout Graph
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