Duncan John Dickinson 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 129 |
May 03, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 19 | 140 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 19 | 129 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 | 140 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 143 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 145 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 145 |
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Workout Graph
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