Duncan John Dickinson 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
May 15, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 20 | 138 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 127 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 136 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 140 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 144 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 144 |
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Workout Graph
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