Duncan John Dickinson 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 126 |
June 19, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 21 | 152 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 132 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 | 146 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 | 150 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 21 | 161 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 | 174 |
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Workout Graph
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