Duncan John Dickinson 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 136 |
October 06, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 19 | 133 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 119 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 131 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 134 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 139 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 | 143 |
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Workout Graph
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