Duncan John Dickinson 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 139 |
October 17, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 18 | 141 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 131 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 | 143 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 145 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 145 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.