Duncan John Dickinson 45:09 row
10,713m
Meters
45:09.9
Time
2:06.4
Pace
669
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 136 |
October 23, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,713m | 2:06.4 | 173 | 895 | 18 | 130 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 117 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 123 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 125 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 135 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 133 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 134 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 135 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 135 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 135 |
| 45:09.9 | 29m | 2:50.6 | 70 | 542 | 7 | 133 |
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Workout Graph
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