Duncan John Dickinson 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 143 |
November 04, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 18 | 138 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 124 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 | 137 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 144 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 142 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.