Duncan John Dickinson 30:05 row
7,150m
Meters
30:05.4
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 121 |
April 23, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,150m | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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