Duncan John Dickinson 20:06 row

4,809m

Meters

20:06.2

Time

2:05.4

Pace

303

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count425
Drag Factor120

April 21, 2021 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 4,809m 2:05.4 177 910 20
5:00.0 1,129m 2:12.8 149 813 24
10:00.0 1,212m 2:03.7 185 935 20
15:00.0 1,217m 2:03.2 187 943 20
20:00.0 1,235m 2:01.4 195 972 20
20:06.2 16m 3:13.7 48 465 10

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Workout Graph

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