Duncan John Dickinson 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
April 28, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 20 | 142 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 132 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 140 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 148 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 144 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 | 150 |
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Workout Graph
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