Duncan John Dickinson 30:00 row

7,517

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

Average Watts204
Calories Per Hour996
Stroke Rate21
Stroke Count636
Drag Factor128

May 06, 2021 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,517 1:59.7 204 996 498 21
6:00.0 1,441 2:04.9 180 910 91 20
12:00.0 1,470 2:02.4 191 950 95 20
18:00.0 1,508 1:59.3 206 1000 100 21
24:00.0 1,530 1:57.6 215 1030 103 22
30:00.0 1,568 1:54.7 231 1090 109 23

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Workout Graph

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