Duncan John Dickinson 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 125 |
August 09, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 20 | 137 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 123 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 134 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 | 139 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 145 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 147 |
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Workout Graph
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