Duncan John Dickinson 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 123 |
August 13, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 20 | 152 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 129 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 | 145 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 157 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 | 164 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 | 167 |
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Workout Graph
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