Duncan John Dickinson 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
September 06, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 20 | 138 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 120 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | 139 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 140 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 147 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 147 |
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Workout Graph
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