Duncan John Dickinson 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
September 12, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 20 | 137 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 119 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 134 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 141 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 | 148 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.