Duncan John Dickinson 30:00 row
7,475m
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 125 |
September 20, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,475m | 2:00.4 | 201 | 990 | 19 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 17 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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