Duncan John Dickinson 30:00 row
7,475
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 125 |
September 20, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475 | 2:00.4 | 201 | 988 | 494 | 19 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 21 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 17 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 19 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 19 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 20 |
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Workout Graph
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